Topic Mindset & Motivation

Because how you think changes everything.
Shifting beliefs, building confidence, silencing self-doubt, and moving from stuck to unstoppable.

All the Episodes About Mindset & Motivation

In this podcast episode, Monique de Maio interviews Dr. Cristina Versari, a renowned sports psychologist with over 30 years of experience working with elite athletes. Dr. Versari shares valuable insights on mindset, goal-setting, and the importance of relationships in achieving success. She emphasizes the need for clear goals, discipline, and a belief in oneself. Dr. […]

Monique DeMaio, podcaster, sitting at the microphone

Join us in this empowering episode of “Consider the Possibilities” as we delve into the complex world of Imposter Syndrome, a common challenge faced by high-performing women in professional spheres. We explore the psychological patterns that lead women to doubt their accomplishments and feel like frauds, despite evident competence. This episode sheds light on why […]

Monique DeMaio, podcaster, sitting at the microphone

Are you ready to transform your life, boost your self-worth, and start treating yourself with the love and compassion of a best friend? Prepare to be inspired and uplifted as we dive into an empowering conversation with Dr. Karen Latimer, a multi-talented family physician, wellness coach, author, app developer and devoted mother of five. Growing […]

Monique DeMaio, podcaster, sitting at the microphone

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