Topic Badass Interviews

All the Episodes About Badass Interviews

Navigating the Intersection of Aspiration and Action Welcome to a thought-provoking journey where we dissect a vital component of personal and professional development: the dichotomy between desire and discipline. This exploration is inspired by Monique de Maio’s insightful reflections on making decisions over feelings, a concept echoed by Jess Sims from Peloton. The Battle Within: […]

Monique DeMaio, podcaster, sitting at the microphone

In today’s fast-paced world, many of us find ourselves caught in the never-ending cycle of work, where the boundaries between professional and personal life blur. It’s a struggle that affects both men and women, but today we will delve into Rachel Durkan’s inspiring journey to overcome work addiction and find true work-life balance. As an […]

Monique DeMaio, podcaster, sitting at the microphone

In this blog post, we explore the wisdom shared by Kathy D’Agati, a Certified Holistic Nutrition and Lifestyle Coach, CGP, and Autoimmune Coach. Kathy emphasizes the importance of creating an environment of joy and building a space that supports our natural flow. She shares valuable insights on embracing intentionality, reconnecting with ourselves, and making choices […]

Monique DeMaio, podcaster, sitting at the microphone

In a recent episode of the “Possibilities with Monique de Maio” podcast, Monique delved into a topic that resonates deeply in our competitive society: the concept that success is not binary. As Monique reflects on her own experiences with launching a podcast and publishing a book, she brings to light the peculiar reactions of those […]

Monique DeMaio, podcaster, sitting at the microphone

Few stories inspire like that of my friend Donna, a prodigious copywriter and editor. Her journey, rife with unexpected revelations and defining moments, not only captivated me but became a source of inspiration for many. For those familiar with the double standards and gender-based barriers of the ’80s and ’90s, Donna’s story is particularly resonant. […]

Monique DeMaio, podcaster, sitting at the microphone

In a recent episode of her podcast “Possibilities with Monique de Maio,” Monique discusses the increasing difficulty of making smart and healthy food choices. She points out that the United States allows over 1,000 ingredients in its food and cosmetics, many of which are banned in other countries such as Europe, China, and India. Monique […]

Monique DeMaio, podcaster, sitting at the microphone

In a world filled with information overload, our minds have a natural tendency to gravitate towards simplicity and clarity. This is where the power of three comes into play. Whether it’s in marketing, communication, religion, philosophy, or culture, the number three holds a special significance. In this blog post, we will explore the concept of […]

Monique DeMaio, podcaster, sitting at the microphone

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Your gut already knows. Your words will catch up.

Most people do not have a direction problem. They have a trust problem.

They know what they want. They just do not trust that knowing enough to act on it.

Monique's Three Words Worksheet is a simple but powerful framework to help you name what you stand for, filter every decision through it, and stop second-guessing yourself.

This is not about doing more. It is about finally trusting what you already know.

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