Every day, we’re faced with a barrage of decisions. Most seem trivial: what to eat, which email to answer first, whether to take a moment to chat with a colleague. But what if I told you that these micro-decisions could significantly impact your life’s trajectory? It’s a truth I’ve come to realize and embrace over […]

In this ever-busy, always-connected world, standing out can seem like climbing Everest in flip-flops. Yet, here I am, your guide on this journey to not just standing out, but shining through with authenticity and purpose. Let’s dive into the art of crafting a personal brand that mirrors not only who you are but also who […]

In today’s digital age, it’s easy to get lost in the sea of online job boards and forget the power of human connection. My latest podcast shines a light on this very issue, and I try to offer a fresh perspective on networking and job hunting that goes beyond the click of a button. I […]

Busy, successful and hard-driving women tell me that they ‘often serve themselves last’, and that self-care often strikes them as selfish. I’d like to have you consider that self-care is essential and selfless, not selfish. If you don’t ‘put on your oxygen mask on first’, how can you help anyone else? In this episode, I […]

In this podcast episode, I discuss my “L3 project,’’ which stands for Live Like a Local, where my husband and I live in different countries for an extended period. We decided that rather than live in a bigger house, or invest in a second home, we would make international travel part of our living expenses, […]

Happy 2024, Everyone! I am taking a bit of a flyer here today, and speaking to you in the first person, from the heart.  You see, I re-read my blogs from 2023, and I decided they were too basic, I need to get more ‘real’, more ‘raw’ with you guys.  So, if you like hearing […]

Breaking Down the Barriers of Self-Doubt Welcome to another insightful exploration of a topic that resonates with many of us: Imposter Syndrome. As high-performing women, we often find ourselves grappling with this psychological phenomenon, where despite our accomplishments, we fear being exposed as “frauds.” Let’s dive deep into understanding and overcoming this challenge. Understanding Imposter […]

Navigating the Intersection of Aspiration and Action Welcome to a thought-provoking journey where we dissect a vital component of personal and professional development: the dichotomy between desire and discipline. This exploration is inspired by Monique de Maio’s insightful reflections on making decisions over feelings, a concept echoed by Jess Sims from Peloton. The Battle Within: […]

In a recent episode of the “Possibilities with Monique de Maio” podcast, Monique delved into a topic that resonates deeply in our competitive society: the concept that success is not binary. As Monique reflects on her own experiences with launching a podcast and publishing a book, she brings to light the peculiar reactions of those […]

In a recent episode of her podcast “Possibilities with Monique de Maio,” Monique discusses the increasing difficulty of making smart and healthy food choices. She points out that the United States allows over 1,000 ingredients in its food and cosmetics, many of which are banned in other countries such as Europe, China, and India. Monique […]