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Category: Consider the Possibilities

Desire vs. Discipline: Making Decisions Over Feelings

Navigating the Intersection of Aspiration and Action Welcome to a thought-provoking journey where we dissect a vital component of personal and professional development: the dichotomy between desire and discipline. This exploration is inspired by Monique de Maio’s insightful reflections on making decisions over feelings, a concept echoed by Jess Sims from Peloton. The Battle Within: […]

Success is Not a Zero-Sum Game

In a recent episode of the “Possibilities with Monique de Maio” podcast, Monique delved into a topic that resonates deeply in our competitive society: the concept that success is not binary. As Monique reflects on her own experiences with launching a podcast and publishing a book, she brings to light the peculiar reactions of those […]

Food Choices: Getting More Complex & Difficult

In a recent episode of her podcast “Possibilities with Monique de Maio,” Monique discusses the increasing difficulty of making smart and healthy food choices. She points out that the United States allows over 1,000 ingredients in its food and cosmetics, many of which are banned in other countries such as Europe, China, and India. Monique […]

The Power of Three: The Key to Effective Communication & Decision-Making

In a world filled with information overload, our minds have a natural tendency to gravitate towards simplicity and clarity. This is where the power of three comes into play. Whether it’s in marketing, communication, religion, philosophy, or culture, the number three holds a special significance. In this blog post, we will explore the concept of […]

The Power of Inertia: Why We Resist Change and How to Overcome It

In her podcast, Monique de Maio discusses the power of inertia and how it can prevent us from making positive changes in our lives. She argues that inertia is the force that keeps us doing things the way we’ve always done them, even when those things aren’t working for us. This can be seen in […]

Why I Started “Possibilities” with Monique de Maio

As a passionate advocate for women’s empowerment, I’m excited to announce the launch of my newest endeavor: my podcast, Possibilities with Monique de Maio. The podcast offers inspiring and practical advice from real women (not superstars, super coaches, or supermodels) who have real lives, real families, and real careers–to help you design a life you […]

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