Have you ever ignored a gut feeling, only to realize later that it was right?

In this episode of Possibilities with Monique de Maio, Monique sits down with Cathy Williams to explore why many high-performing women lose touch with their intuition and how reconnecting with your body’s signals can transform the way you make decisions, lead, and navigate life.

Confidence is not a personality trait. It’s a practice. In this episode reflection, Monique de Maio unpacks self-trust, perfectionism, and what changes when women stop waiting for permission.

There comes a point where more planning does not bring more clarity. More goals do not bring more peace.And more “shoulds” do not bring more fulfillment. That is where this practice comes in… In a recent Consider the Possibilities solo podcast episode, I shared a framework I have returned to again and again, especially in […]

Some of the strongest women in leadership are fighting battles no one sees. In this episode reflection, Monique de Maio unpacks crisis, resilience, and what it really means to get back to badass.

When Possibilities began, it wasn’t about hitting a number. It started as a way to share stories from my book: stories about growth, courage, and creating a life that actually feels like yours. What I couldn’t have predicted was how quickly those stories would turn into nearly 100 conversations with women navigating leadership, reinvention, ambition, […]

Every so often, I have a conversation on this podcast that sticks to my bones.My recent episode with Michelle Coulson, founder of Remote Rebellion, was one of those conversations. It reminded me why I started this show in the first place: to talk with women who are rewriting the rules of work, life, and leadership […]

If you know me, you know this… When I find something that works, I cannot keep it to myself. I am the woman who will tell you about a great moisturizer in the grocery store checkout line. I will evangelize a protein powder to the UPS driver. If a product is truly great, it becomes […]

When you think “beauty industry,” you probably don’t think authenticity.You think of photo filters, marketing hype, and ingredients you can’t pronounce. But my conversation with Giella Poblocki, founder and CEO of GIELLA Custom Blend Cosmetics, completely flipped that script. Here’s a woman who has spent more than 20 years quietly building a beauty business based […]

Let’s be real: most people hear the word sales and immediately cringe. Cue the sleazy tactics, cheesy scripts, and awkward follow-ups that make your skin crawl. I get it. But after sitting down with Liz Wendling—founder of The Sales Clinic and author of The Heart of Authentic Selling—I’m here to tell you this: sales done […]

You don’t need another vision board. You need a moment of gutsy, unapologetic clarity. And Mary Lou Quinlan? She’s the proof. At the height of her career, CEO of a major ad agency and award-winning marketer, Mary Lou stepped away from “success” as the world defined it. She wanted more. More meaning. More creativity. More […]