Topic Badass Interviews

All the Episodes About Badass Interviews

If my first conversation with Jodi Scott-Lyons was about how she built her company, this one is about what happens when the foundation cracks beneath a founder’s feet. It is the continuation of a story that began with passion and purpose, and moves into the part of being a founder and CEO that most people […]

Monique DeMaio, podcaster, sitting at the microphone

Let’s get real. There are conversations that women have quietly (behind closed doors, with girlfriends, or maybe not at all) because somewhere along the way, we were taught they were too personal, too uncomfortable, or too much. In my conversation with Kristen Fairback, Executive Vice President at SHE Media, we decided to talk about all […]

Monique DeMaio, podcaster, sitting at the microphone

Self-care isn’t a luxury—it’s a responsibility.
In this episode of Possibilities with Monique de Maio, Katie McDonald, founder of b.nourished, shares her raw story of hitting rock bottom and rebuilding a life rooted in boundaries, nourishment, and unapologetic self-care. From perfectionism and overwhelm to food, guilt, and integrity-based decisions, this conversation is a masterclass for high achievers who want to thrive without burning out.
Plus: Katie is offering 15% off her b.nourished Planner with code MONIQUE15.

Monique DeMaio, podcaster, sitting at the microphone

Let’s get one thing straight: strength isn’t about pretending everything’s fine while you’re silently losing it behind the scenes. Strength is crying in the car before soccer practice, showing up anyway, and still managing to coach a killer meeting or cheer from the sidelines. This week on Possibilities with Monique de Maio, I sat down […]

Monique DeMaio, podcaster, sitting at the microphone

We’ve all said it… “I should write a book.”But most of us never do. Why?Because we’re busy.Because we’re scared.Because deep down, we’re not sure anyone wants to hear what we have to say. Danielle Hutchinson has heard every excuse in the book and has dismantled them all. As a strategic book coach for high-achieving women, […]

Monique DeMaio, podcaster, sitting at the microphone

Let’s talk about that sinking feeling you get on Sunday night…the one where your stomach tightens, your brain starts spiraling, and the thought of Monday makes you want to cry into your wine glass. Yeah, that. Emily Claire Hughes felt it too. And instead of pushing it down, numbing it out, or blaming herself for […]

Monique DeMaio, podcaster, sitting at the microphone

Connect With Monique

Grab award-winning book

Stay In Touch

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Copyright © 2026 Monique de Maio. All Rights Reserved.

Your gut already knows. Your words will catch up.

Most people do not have a direction problem. They have a trust problem.

They know what they want. They just do not trust that knowing enough to act on it.

Monique's Three Words Worksheet is a simple but powerful framework to help you name what you stand for, filter every decision through it, and stop second-guessing yourself.

This is not about doing more. It is about finally trusting what you already know.

(We respect your inbox. Your information will never be shared, traded, or sold.)