Topic Badass Interviews

All the Episodes About Badass Interviews

Let’s get real. There are conversations that women have quietly (behind closed doors, with girlfriends, or maybe not at all) because somewhere along the way, we were taught they were too personal, too uncomfortable, or too much. In my conversation with Kristen Fairback, Executive Vice President at SHE Media, we decided to talk about all […]

Monique DeMaio, podcaster, sitting at the microphone

Self-care isn’t a luxury—it’s a responsibility.
In this episode of Possibilities with Monique de Maio, Katie McDonald, founder of b.nourished, shares her raw story of hitting rock bottom and rebuilding a life rooted in boundaries, nourishment, and unapologetic self-care. From perfectionism and overwhelm to food, guilt, and integrity-based decisions, this conversation is a masterclass for high achievers who want to thrive without burning out.
Plus: Katie is offering 15% off her b.nourished Planner with code MONIQUE15.

Monique DeMaio, podcaster, sitting at the microphone

Let’s get one thing straight: strength isn’t about pretending everything’s fine while you’re silently losing it behind the scenes. Strength is crying in the car before soccer practice, showing up anyway, and still managing to coach a killer meeting or cheer from the sidelines. This week on Possibilities with Monique de Maio, I sat down […]

Monique DeMaio, podcaster, sitting at the microphone

We’ve all said it… “I should write a book.”But most of us never do. Why?Because we’re busy.Because we’re scared.Because deep down, we’re not sure anyone wants to hear what we have to say. Danielle Hutchinson has heard every excuse in the book and has dismantled them all. As a strategic book coach for high-achieving women, […]

Monique DeMaio, podcaster, sitting at the microphone

Let’s talk about that sinking feeling you get on Sunday night…the one where your stomach tightens, your brain starts spiraling, and the thought of Monday makes you want to cry into your wine glass. Yeah, that. Emily Claire Hughes felt it too. And instead of pushing it down, numbing it out, or blaming herself for […]

Monique DeMaio, podcaster, sitting at the microphone

You don’t need another vision board. You need a moment of gutsy, unapologetic clarity. And Mary Lou Quinlan? She’s the proof. At the height of her career, CEO of a major ad agency and award-winning marketer, Mary Lou stepped away from “success” as the world defined it. She wanted more. More meaning. More creativity. More […]

Monique DeMaio, podcaster, sitting at the microphone

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