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Tag: Personal Development

Living and Working with Intention: Grace, Fitness, and the Power of the 3 P’s

Every journey begins with a single step. Some journeys are planned; others are serendipitous. The latter can be said about my recent conversation with the incredible Olivia Facini. A theater writer, producer, director, choreographer, and professional academic tutor, Olivia’s journey has taken her on an unexpected yet fulfilling path toward living and working with intention. […]

Desire vs. Discipline: Making Decisions Over Feelings

Navigating the Intersection of Aspiration and Action Welcome to a thought-provoking journey where we dissect a vital component of personal and professional development: the dichotomy between desire and discipline. This exploration is inspired by Monique de Maio’s insightful reflections on making decisions over feelings, a concept echoed by Jess Sims from Peloton. The Battle Within: […]

Finding Harmony: Rachel’s Story of Achieving Work-Life Balance

In today’s fast-paced world, many of us find ourselves caught in the never-ending cycle of work, where the boundaries between professional and personal life blur. It’s a struggle that affects both men and women, but today we will delve into Rachel Durkan’s inspiring journey to overcome work addiction and find true work-life balance. As an […]

Living in the Flow: Kathy’s Insights on Creating an Environment of Joy

In this blog post, we explore the wisdom shared by Kathy D’Agati, a Certified Holistic Nutrition and Lifestyle Coach, CGP, and Autoimmune Coach. Kathy emphasizes the importance of creating an environment of joy and building a space that supports our natural flow. She shares valuable insights on embracing intentionality, reconnecting with ourselves, and making choices […]

Success is Not a Zero-Sum Game

In a recent episode of the “Possibilities with Monique de Maio” podcast, Monique delved into a topic that resonates deeply in our competitive society: the concept that success is not binary. As Monique reflects on her own experiences with launching a podcast and publishing a book, she brings to light the peculiar reactions of those […]

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