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Archives: Podcasts

What’s Holding You Back? Unlearning is Key

In this conversation, Monique De Maio interviews Jamie Lee, a certified executive coach who specializes in helping women navigate office politics and advocate for themselves. Jamie shares her immigrant journey, the challenges she faced growing up, and how these experiences shaped her into a coach who empowers women to negotiate for better pay and promotions. […]

Ready to Declutter Your Life?

At the end of the day, organizing your space isn’t about achieving perfection. It’s about creating a place that feels like a sanctuary, where you can unwind and be your best self. Lisa’s insights remind us that decluttering is an ongoing journey, one that involves kindness, compassion, and a little bit of discomfort along the […]

Gratitude…and the Role it Plays in Creating a Life You Love

In this conversation, Monique de Maio explores the transformative power of gratitude, emphasizing its mental health benefits, practical applications, and the importance of cultivating a gratitude practice, especially during the holiday season. She discusses how gratitude can reduce anxiety and depression, improve relationships, and enhance overall well-being. Monique also shares practical tips for incorporating gratitude […]

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