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Latest Episode: Episode 80

The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service & Belonging

What if the real prescription isn’t medicine—it’s movement, belonging, and connection? In this episode of Possibilities with Monique de Maio, journalist Julia Hotz joins us to explore the power of social prescribing: a revolutionary approach that’s helping people feel better by prescribing nature, service, art, movement, and community instead of pills. You’ll learn: → Why […]

About The Podcast

Imagine being able to say with certainty that your life serves you rather than the other way around. Imagine taking a journey whose destination is confidence. Imagine taking this journey with a group of other professional women...REAL WOMEN. Not superstars, supercoaches, super models, but real women with real lives, real families, and real careers. We talk about women's leadership, career advancement, personal growth, empowerment, wellness, fitness, and nutrition together. This journey opens the door to new and exciting possibilities and leads you to a place of intention, happiness, and fulfillment. Now imagine that this journey is real, and it's a podcast. 

During each engaging episode, my truth-telling and no-nonsense host will delve into topics such as women's leadership, career advancement, personal growth, empowerment, wellness, fitness, and nutrition as she interviews insightful experts and shares relatable personal experiences. Listening to these podcasts can offer you affirmation, inspiration, practical advice, tips, hacks, and a sense of community with like-minded individuals. Join us on this journey! You'll be welcome when you do.

Available wherever you get your podcasts

Imagine taking a journey whose destination is confidence—being able to say with certainty that your life serves you, rather than the other way around. Listening to these podcasts can offer you affirmation, inspiration, practical advice, tips, hacks, and a sense of community with like-minded individuals. Join us on this journey!

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