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Tag: Thanksgiving

5 Practical Ways to Practice Gratitude this Holiday Season

5 Practical Ways to Practice Gratitude The holidays are a time of connection and celebration, but they can also bring stress, overwhelm, and even emotional strain. Gratitude is the perfect tool to ground ourselves amidst the hustle and bustle. Why? Because it helps us reframe our perspective, shifting focus from what’s missing or stressful to […]

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