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Tag: personal growth

You Can’t Achieve Love the Way You Achieve Success

High-achieving women don’t struggle with love because they’re “too much” I hear this all the time.“I’m too independent.”“I intimidate men.”“I’m just wired differently.” No.You are wired for achievement. Lynda nailed this. The very traits that make women successful in business, control, logic, resilience, self-sufficiency, are the same traits that quietly sabotage intimacy when left unchecked. […]

The Radical Responsibility of Self-Care: Lessons from Katie McDonald

Self-care isn’t a luxury—it’s a responsibility.
In this episode of Possibilities with Monique de Maio, Katie McDonald, founder of b.nourished, shares her raw story of hitting rock bottom and rebuilding a life rooted in boundaries, nourishment, and unapologetic self-care. From perfectionism and overwhelm to food, guilt, and integrity-based decisions, this conversation is a masterclass for high achievers who want to thrive without burning out.
Plus: Katie is offering 15% off her b.nourished Planner with code MONIQUE15.

Finding Your Voice, Owning Your Power: Lessons from M.H. McQuiston

Let’s get something straight: no one is going to hand you a seat at the table. You have to know who you are, speak with clarity, and own your damn voice. That’s exactly what this week’s Possibilities episode is about. I sat down with M.H. (Mary Hope) McQuiston, VP and General Manager at Autodesk, board […]

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