If you know me, you know this… When I find something that works, I cannot keep it to myself. I am the woman who will tell you about a great moisturizer in the grocery store checkout line. I will evangelize a protein powder to the UPS driver. If a product is truly great, it becomes […]
When you think “beauty industry,” you probably don’t think authenticity.You think of photo filters, marketing hype, and ingredients you can’t pronounce. But my conversation with Giella Poblocki, founder and CEO of GIELLA Custom Blend Cosmetics, completely flipped that script. Here’s a woman who has spent more than 20 years quietly building a beauty business based […]
Let’s be real: most people hear the word sales and immediately cringe. Cue the sleazy tactics, cheesy scripts, and awkward follow-ups that make your skin crawl. I get it. But after sitting down with Liz Wendling—founder of The Sales Clinic and author of The Heart of Authentic Selling—I’m here to tell you this: sales done […]
You don’t need another vision board. You need a moment of gutsy, unapologetic clarity. And Mary Lou Quinlan? She’s the proof. At the height of her career, CEO of a major ad agency and award-winning marketer, Mary Lou stepped away from “success” as the world defined it. She wanted more. More meaning. More creativity. More […]
Let’s be blunt: loneliness is making us sick—and the real cure probably isn’t in your medicine cabinet. According to the U.S. Surgeon General, chronic loneliness has the same impact on your health as smoking 15 cigarettes a day. Read that again. In a world obsessed with biohacking and productivity, we’ve forgotten one of the most […]
Let’s stop pretending that reinvention only happens in your 20s. Or that you need permission to change your life. Because here’s the truth: sometimes the smartest thing you can do isn’t doubling down on the life you built. It’s starting again—in a new city, a new country, maybe even a new language. And Cepee Tabibian […]
When I say “notice what you notice,” I’m quoting my friend, wellness expert, and repeat podcast guest Rosy McCann. And after this conversation, you’ll understand why that simple phrase is so powerful. In this episode, Rosy and I dove into what it means to eat in the season of your life—not just the calendar season. […]
Let’s just start here: how many of us dream of writing novels… and then actually do it? Yeah, exactly. Meet Jacqueline Friedland—lawyer-turned-bestselling-author, mom of four, and proof that yes, you can leave the high-status career and still win. In this week’s episode of Possibilities with Monique de Maio, we dive into Jacqueline’s journey from commercial […]
Let’s be real—corporate wellness programs are failing. Badly. You’ve seen it before: the token yoga-at-lunch session, the employee assistance hotline no one uses, and maybe if you’re lucky, a once-a-month healthy lunch (which is just a sad tray of veggies next to the usual pizza). But when it comes to actually helping employees thrive? These […]
Let’s get real for a second: Your life isn’t happening to you—you’re designing it with every single decision you make. 👉 How you spend your time? That’s a reflection of your priorities.👉 Where your energy goes? That’s what you’re valuing.👉 Where your money goes? That’s what you’re betting your future on. If you’re feeling overwhelmed, […]
Most people do not have a direction problem. They have a trust problem.
They know what they want. They just do not trust that knowing enough to act on it.
Monique's Three Words Worksheet is a simple but powerful framework to help you name what you stand for, filter every decision through it, and stop second-guessing yourself.
This is not about doing more. It is about finally trusting what you already know.
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