Author: Monique de Maio

The Power of Inertia: Why We Resist Change and How to Overcome It

In her podcast, Monique de Maio discusses the power of inertia and how it can prevent us from making positive changes in our lives. She argues that inertia is the force that keeps us doing things the way we’ve always done them, even when those things aren’t working for us. This can be seen in […]

Changing My Story Changed My Life

In a world where societal norms often dictate how we should look and behave, Carajane Moore’s story stands as a powerful testament to the transformative power of embracing authenticity and your own story.  As a successful sales consultant and executive, Carajane’s path to self-discovery began when unforeseen circumstances thrust her into the spotlight, challenging her […]

Embracing Balance and Self-Worth: A Journey of Personal Growth and Success

In this blog post, we dive into the inspiring story of Dr. Karen Latimer, a highly accomplished family physician, wellness coach, author, and mother of five who I interviewed on my Possibilities Podcast.. Despite her numerous achievements, Dr. Latimer reveals her struggle to accept compliments graciously, shedding light on the power of internal and external […]

Why I Started “Possibilities” with Monique de Maio

As a passionate advocate for women’s empowerment, I’m excited to announce the launch of my newest endeavor: my podcast, Possibilities with Monique de Maio. The podcast offers inspiring and practical advice from real women (not superstars, super coaches, or supermodels) who have real lives, real families, and real careers–to help you design a life you […]

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