In this solo episode, Monique De Maio discusses the challenges of getting unstuck and taking action to achieve our goals. She addresses various areas where people often feel stuck, such as starting a new side hustle, improving fitness routines, leaving a toxic job, improving relationships, and finding more peace and joy in life. Monique emphasizes the importance of setting up systems, structure, and accountability partners to overcome these challenges. She also highlights the significance of self-care and the need to prioritize oneself. Monique shares personal examples and encourages listeners to take action and make positive changes in their lives. (Please Note: The new dates of the Circle of Possibilities retreat are October 24th-October 27th.)
00:00 Introduction: Getting Unstuck
04:13 Self-Care and Prioritizing Yourself
07:36 Conserving Indigenous Grape Varieties
08:31 Taking the First Step: Making Positive Changes
Imagine taking a journey whose destination is confidence—being able to say with certainty that your life serves you, rather than the other way around. Listening to these podcasts can offer you affirmation, inspiration, practical advice, tips, hacks, and a sense of community with like-minded individuals. Join us on this journey!
Most people do not have a direction problem. They have a trust problem.
They know what they want. They just do not trust that knowing enough to act on it.
Monique's Three Words Worksheet is a simple but powerful framework to help you name what you stand for, filter every decision through it, and stop second-guessing yourself.
This is not about doing more. It is about finally trusting what you already know.
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