Let’s get one thing straight—vision boards aren’t just for Pinterest lovers and scrapbook enthusiasts. They’re tools for turning your wildest goals into reality. If you’ve ever felt like your dreams are stuck in the idea phase, it’s time to map them out visually and get to work.
In my latest podcast episode, I dive deep into the power of vision boards, why they work, and how you can create one that actually helps you crush your goals in 2025. Here’s a quick recap with zero fluff and all the good stuff:
Vision boards are your secret weapon—part goal-setting, part visual trigger, and all-around badass tool for keeping your intentions front and center. They’re not magic, but they work like one when combined with focus and action.
As I always say: Anything is possible with intention, planning, and action. Vision boards are where those three things meet and start to groove.
And no, they’re not just about pretty pictures—they’re about putting your goals where you can’t avoid them. Because let’s face it, out of sight is out of mind, and that’s not how we roll here.
Ready to make it happen? Here’s your no-nonsense, step-by-step guide:
Here’s the deal—your brain loves visuals. Neuroscience shows that visualizing your goals as if they’ve already happened triggers motivation and reinforces positive behaviors.
For example, my board includes images of family dinners, cycling routes, Spain and Greece (because yes, I’m going), and even the number 47—a nod to the year I nailed my black belt and stopped giving a damn about what anyone thought of me. That year was freedom for me, and I’m bringing that vibe into 2025.
Life changes, and so should your vision board. Review it, update it, and celebrate your wins along the way. It’s not a static piece of art—it’s a living roadmap for your future.
Vision boards aren’t just tools—they’re statements. They’re you saying, This is what I want, and I’m going after it.
So, what are you waiting for? Create your vision board, hang it up, and let it remind you daily of what you’re capable of. Because let’s face it, the chaos of life isn’t stopping—but neither are you.
Ready to start? Download my free Vision Board Guide below and let’s make 2025 your most purposeful and powerful year yet.
With love and gratitude,

Clarity doesn’t come from doing more.
It comes from choosing how you want to show up.
Sign-up to stay in touch and receive Monique’s complimentary Three Words Worksheet, a simple, powerful tool to help you create focus, alignment, and a true north for your decisions, in work and in life.
This isn’t about resolutions or reinvention.
It’s about intention.
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Clarity doesn’t come from doing more.
It comes from choosing how you want to show up.
Sign-up to stay in touch and receive Monique's complimentary Three Words Worksheet, a simple, powerful tool to help you create focus, alignment, and a true north for your decisions, in work and in life.
This isn’t about resolutions or reinvention.
It’s about intention.
(We respect your inbox. Your information will never be shared, traded, or sold.)