Let’s be blunt: loneliness is making us sick—and the real cure probably isn’t in your medicine cabinet. According to the U.S. Surgeon General, chronic loneliness has the same impact on your health as smoking 15 cigarettes a day. Read that again. In a world obsessed with biohacking and productivity, we’ve forgotten one of the most […]
The EmpowHER community at Core BTS is doing remarkable work fostering leadership and empowerment among women. I was honored to lead a discussion on the unique challenges women face in leadership, the power of self-acceptance, and how embracing growth can elevate both personal and professional success. Core BTS also shared their thoughts on the event:“Last […]
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