Have you ever ignored a gut feeling, only to realize later that it was right?

In this episode of Possibilities with Monique de Maio, Monique sits down with Cathy Williams to explore why many high-performing women lose touch with their intuition and how reconnecting with your body’s signals can transform the way you make decisions, lead, and navigate life.

When Possibilities began, it wasn’t about hitting a number. It started as a way to share stories from my book: stories about growth, courage, and creating a life that actually feels like yours. What I couldn’t have predicted was how quickly those stories would turn into nearly 100 conversations with women navigating leadership, reinvention, ambition, […]

If you have ever wondered what it actually takes to build a product-based business, not a cute Etsy hobby, not a “started selling sugar scrubs to my neighbors” moment, but a national brand stacked on retail shelves across America, then you need to meet Jodi Scott-Lyons. This woman turned passion, plants, crisis, creativity, and unbelievable […]

When you think “beauty industry,” you probably don’t think authenticity.You think of photo filters, marketing hype, and ingredients you can’t pronounce. But my conversation with Giella Poblocki, founder and CEO of GIELLA Custom Blend Cosmetics, completely flipped that script. Here’s a woman who has spent more than 20 years quietly building a beauty business based […]

Let’s cut the crap. You don’t need another strategy, hack, or shiny software tool to scale your business. What you do need is to actually know yourself, like yourself, and trust yourself enough to stop trying to do it all alone. That’s the conversation I had with Tonya Gossage, Business Growth Strategist and Founder of […]

Self-care isn’t a luxury—it’s a responsibility.
In this episode of Possibilities with Monique de Maio, Katie McDonald, founder of b.nourished, shares her raw story of hitting rock bottom and rebuilding a life rooted in boundaries, nourishment, and unapologetic self-care. From perfectionism and overwhelm to food, guilt, and integrity-based decisions, this conversation is a masterclass for high achievers who want to thrive without burning out.
Plus: Katie is offering 15% off her b.nourished Planner with code MONIQUE15.