Have you ever ignored a gut feeling, only to realize later that it was right?

In this episode of Possibilities with Monique de Maio, Monique sits down with Cathy Williams to explore why many high-performing women lose touch with their intuition and how reconnecting with your body’s signals can transform the way you make decisions, lead, and navigate life.

There comes a point where more planning does not bring more clarity. More goals do not bring more peace.And more “shoulds” do not bring more fulfillment. That is where this practice comes in… In a recent Consider the Possibilities solo podcast episode, I shared a framework I have returned to again and again, especially in […]

High-achieving women don’t struggle with love because they’re “too much” I hear this all the time.“I’m too independent.”“I intimidate men.”“I’m just wired differently.” No.You are wired for achievement. Lynda nailed this. The very traits that make women successful in business, control, logic, resilience, self-sufficiency, are the same traits that quietly sabotage intimacy when left unchecked. […]

Self-care isn’t a luxury—it’s a responsibility.
In this episode of Possibilities with Monique de Maio, Katie McDonald, founder of b.nourished, shares her raw story of hitting rock bottom and rebuilding a life rooted in boundaries, nourishment, and unapologetic self-care. From perfectionism and overwhelm to food, guilt, and integrity-based decisions, this conversation is a masterclass for high achievers who want to thrive without burning out.
Plus: Katie is offering 15% off her b.nourished Planner with code MONIQUE15.

Let’s get something straight: no one is going to hand you a seat at the table. You have to know who you are, speak with clarity, and own your damn voice. That’s exactly what this week’s Possibilities episode is about. I sat down with M.H. (Mary Hope) McQuiston, VP and General Manager at Autodesk, board […]