Introduction:  In this blog post, we delve into the transformative journey of Kendra, a driven and resilient individual who navigated her way through childhood insecurities and emotional challenges to create a life she loves. Kendra’s story highlights the impact of external influences on self-image and the power of making intentional choices. From finding solace in […]

Welcome back to Possibilities with Monique de Maio, where we delve into the transformative power of mindfulness and leadership with the esteemed Linda Bjork. As the head of the Inner Business Institute, founder of Mindfulness Intelligence, and the author of the critically acclaimed book “Inner Business, Training Your Mind for Leadership Success,” Linda’s journey is […]

Welcome, Trailblazers of Tomorrow! Get ready for a genuine deep dive into the heart of workplace transformation. In our latest pow-wow, Jackie Lue Raia of ALEXENA Consulting gave me the ‘’real talk’’ about diversity, equity, inclusion, and belonging (DEI & B). No buzzwords, no fluff – just straight-up wisdom on making authenticity a standard, not […]

Holistic nutrition is a path that unexpectedly found Rosy, grew out of a passion and need for a healthier family, and changed her life for the better. Her journey started when her son was struggling with asthma, and it became apparent that nutrition was the missing piece in their wellness puzzle. As a holistic nutritionist, […]

Today, I’m excited to share details about my fireside chat with close friend, former Wall Street executive, and serial entrepreneur Bernardine Wu. Bernardine shared with me a bit about her journey from an immigrant child in Staten Island to a successful entrepreneur and mom; we also talked about her philosophy of asking for what you […]

Hello, Possibility Seekers! Welcome back to “Possibilities with Monique de Maio.” This episode is particularly special as I had the pleasure of hosting the incredible Jen Faherty. If you haven’t listened yet, you’re in for a treat, but for those who prefer to read, I’ve got you covered. Jen Faherty, a seasoned financial planner and […]

Join us as we delve deep into the life of Candace Pert, a formidable force in neuropharmacology and psychology, through the evocative narrative of Emmy-winning producer and writer Pamela Ryckman. In her latest book, “Candace Pert: Genius, Greed, and Madness in the World of Science,” Ryckman paints a vivid portrait of a woman whose groundbreaking […]

Hey there, Possibility Seekers! Buckle up for another exhilarating dive into the realms of success and personal growth. In this week’s podcast, I sat down with the powerhouse that is Dr. Cristina Versari, a beacon of wisdom in the world of sports psychology. With over 30 years of sculpting champions’ mindsets, Dr. Versari spilled the […]

Every journey begins with a single step. Some journeys are planned; others are serendipitous. The latter can be said about my recent conversation with the incredible Olivia Facini. A theater writer, producer, director, choreographer, and professional academic tutor, Olivia’s journey has taken her on an unexpected yet fulfilling path toward living and working with intention. […]

In today’s fast-paced world, many of us find ourselves caught in the never-ending cycle of work, where the boundaries between professional and personal life blur. It’s a struggle that affects both men and women, but today we will delve into Rachel Durkan’s inspiring journey to overcome work addiction and find true work-life balance. As an […]